Ready to take your practice, or your teaching, to new heights? Our Aerial Yoga Teacher Training is a deep dive into using the aerial hammock as a gravity defying prop to customize your practice [...]
TLDR: WHY should you add chanting into your practice? Because it’s cathartic AF. Because if you are trying to meditate and feel your mind become a total wreck at the thought of silence, [...]
Disclosure: The lens from which I am writing this piece is that of a white person native to the United States. The audience which I am primarily prompting with the following suggestions consists [...]
So you’re looking to get into yoga? Welcome to the cult! Juuuuuust kidding. Whatever your reason for arriving to yoga at this time in your life, congratulations! The practice has something to [...]