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Do you find yourself asking “what day is it?” more frequently than normal? Yeah, me too. It feels like it’s irrelevant as to whether it’s Wednesday or Saturday- especially [...]

Dispassionate objectivity is itself a passion, for the real and for the truth. – Abraham Maslow Let me be up front, this week we are talking about one of the tenets of yoga that I just [...]

“Many of us spend our whole lives running from feeling with the mistaken belief that you can not bear the pain. But you have already borne the pain. What you have not done is feel all you are [...]