Archives

Happy MLK Day. As an individual who grew up in the deep South, this holiday has always carried significant meaning for me. I grew up down the street from where MLK wrote his famous “Letters [...]

We are so excited to welcome Derek Cook (back) to Indianapolis (he lived here for a time, you should ask him about it!). He will be coming to teach two workshops on March 28! Join us for one or [...]

It’s everybody’s favorite every year- Couple’s Yoga is BACK! This class is always packed and always a blast. Bring your sweetie to sweat and stretch to celebrate [...]

WOW WOW WOW. Our Dharma Talk with Alana Hess of NapTown Flo (go check her out, she’s epic) on January 6 was nothing short of enlightening. It was incredible to come together as a community [...]

Goal setting can feel so self indulgent and privilegy. To have everything we want just seems not ok. To be living our best, feeling happy and healthy just doesn’t seem fair- especially to [...]

Here is the incredible content he covered: PracticeIndieSatsang namaste, PI

Want to refresh your teaching skills and reset your joy for teaching again? Yoga teachers, this course is for you. Meeting the 3rd Saturday of every month we’ll discuss different topics [...]

Yoga is so much more than the postures (asanas), in fact there are 7 other limbs on the yogic path! The first two limbs of the 8 are called the Yamas and Niyamas, they are ethical and personal [...]

Hey everyone! We’ve been reflecting over here at Practice Indie and want to continue to offer you the best, most consistent yoga experience we can. One of our pet peeves is having to [...]

Looking to deepen your practice, but not interested in becoming a yoga teacher? Interested in Yoga Teacher Training, but want to dive in to the content ahead of time to make sure? Yoga University [...]