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The human body is INCREDIBLE. Come learn what is similar and different with each of us from bone structure to muscle movements. Sara Hemmick-Richardson, owner of Myo-Fit will help us break down [...]

Ayurveda is the sister science to yoga and holds many keys to who we are, and how we can best be balanced in the world. Whether you can hardly pronounce the word ‘Ayurveda’ or [...]

Hey everyone! We’ve been reflecting over here at Practice Indie and want to continue to offer you the best, most consistent yoga experience we can. One of our pet peeves is having to [...]

Join us for a Full Moon experience and learn the magic of mantras (a word, phrase or sound that helps bring about a desired end result, think “I think I can, I think I can”- The [...]

Ancient sages to modern scientists tote the incredible power of the moon and her abundant energy. In the New Moon it’s a time to sow new seeds and begin again. In the Full Moon it’s a [...]

Today has been… pretty shitty. With strong plans of getting up at 6am, I realized waking up around 8am that I had missed the mark a bit. As I scrambled to get my life together and head into [...]

We. Are. So. EXCITED. In a few short weeks (maybe even days!) we will be sharing with you: A New Beautiful Space (with two studios!) A New Sexy Schedule New (and OG) Teachers New Class Offerings [...]

Even though it is 1 billion degrees out right now (global warming, truly the biggest hoax EVER…) fall has arrived. It’s the time for pumpkin spice everything and the sudden yearning [...]

The Witching Hour October 24, 2018 Calling all mystic babes. We’re bringing back the Witching Hour to celebrate the Full Moon in October! Becca will be leading a 45-minute witchy Flow & [...]

I’ve been trying to find the words to process what is going on in our country right now… and well… I really can’t. It’s baffling, it’s terrifying and [...]