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Have a passion for helping pregnant women? Or want to know how to safely teach pregnant women in your yoga classes? Pregnant yourself and want to be more educated on how to approach yoga and [...]

Connection is the energy that is created between people when they feel seen, heard, and valued. – Brene Brown Starting in 2020, every month we will be offering a free community gathering! [...]

Join Jenna for 3, 10 hour yin yoga modules of Yoga Alliance approved continuing education. Module 1: July 24-26, 2021 Module 2: November 13-15, 2021 Module 3: February 5-7, 2021 Investment: $175 [...]

Here at Practice Indie our programming is designed in collaboration with the brilliant Jenna Baker.  Jenna works does a brilliant job to create a rounded and grounded vision for the studio [...]

Meet Nicole, one of our Yoga Teacher Training Instructors! Along with Purvi Lippincott, Nicole DeYoung is an instructor of our Yoga Teacher Training, a practitioner of ten years, and a Practice [...]

Goal setting can feel so self indulgent and privilegy. To have everything we want just seems not ok to the spiritual aspirant. To be living our best, feeling happy and healthy just doesn’t [...]

Eclipse season is among us.  What better way to usher in a new decade than with the rapid change and growth that eclipses can bring?  On December 26th, we’ll be experiencing a solar eclipse [...]

Purvi’s yoga journey started when she turned to asana yoga as an alternative to other fitness activities (yuck, crunches, yuck, treadmills). Purvi’s time on the mat started as something new to do [...]

Today’s discussion on money informed by the genius Melissa Gindling! Melissa’s financial journey is centered around not the amount of her earnings but her relationship to each dollar she earns [...]

  We at Practice Indie feel strongly that every person deserves to live to their highest potential. You are full of grace and unlimited possibility, all you need to do is CLAIM IT! This [...]