If you are curious about the ancient sister science to yoga, Ayurveda, look no further! This workshop will teach you how to find your dosha (individual makeup), and what to do with that information. Ayurveda is a wonderful way to eat mindfully and balanced without feeling like you are on a diet, plus incorporating healthy daily practices to live a well balanced life.

If you’re looking to live a balanced life, full of vitality, this workshop will kick start that process! 

$25 for just the workshop OR included in the cost of the 26 Day Ayurvedic Challenge

Sign Up for the workshop only here:

Ayurveda Workshop: Finding Your Dosha

Email us to get signed up for the 26 day challenge (Runs April 2-27 and includes this workshop!)

Learn more about the challenge here:


If you do not know what Ayurveda is, here’s a great article:


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