Happy MLK Day. As an individual who grew up in the deep South, this holiday has always carried significant meaning for me. I grew up down the street from where MLK wrote his famous “Letters [...]
WOW WOW WOW. Our Dharma Talk with Alana Hess of NapTown Flo (go check her out, she’s epic) on January 6 was nothing short of enlightening. It was incredible to come together as a community [...]
Goal setting can feel so self indulgent and privilegy. To have everything we want just seems not ok. To be living our best, feeling happy and healthy just doesn’t seem fair- especially to [...]
Hey everyone! We’ve been reflecting over here at Practice Indie and want to continue to offer you the best, most consistent yoga experience we can. One of our pet peeves is having to [...]
Today has been… pretty shitty. With strong plans of getting up at 6am, I realized waking up around 8am that I had missed the mark a bit. As I scrambled to get my life together and head into [...]
We. Are. So. EXCITED. In a few short weeks (maybe even days!) we will be sharing with you: A New Beautiful Space (with two studios!) A New Sexy Schedule New (and OG) Teachers New Class Offerings [...]
Even though it is 1 billion degrees out right now (global warming, truly the biggest hoax EVER…) fall has arrived. It’s the time for pumpkin spice everything and the sudden yearning [...]
I’ve been trying to find the words to process what is going on in our country right now… and well… I really can’t. It’s baffling, it’s terrifying and [...]
If you’re anything like me, spring comes and the joy/ terror of organizing your house and preparing it to breath from the ghastly long winter is both the greatest and worst part of your [...]
