Ayurveda for Radical Self-Care: May 3-May 18
They say that health is our greatest wealth, and yet why does it feel like we’re always sold someone else’s way of being healthy?? Are you tired of the hustle? How about diet culture? [...]
Adjustments & Myo-Fascial Release Workshops: March 28
We are so excited to welcome Derek Cook (back) to Indianapolis (he lived here for a time, you should ask him about it!). He will be coming to teach two workshops on March 28! Join us for one or [...]
Teacher Reset : Reinvest in Your Teaching
Want to refresh your teaching skills and reset your joy for teaching again? Yoga teachers, this course is for you. Meeting the 3rd Saturday of every month we’ll discuss different topics [...]
Dharma Talks: Take Your Yoga Off Your Mat
Yoga is so much more than the postures (asanas), in fact there are 7 other limbs on the yogic path! The first two limbs of the 8 are called the Yamas and Niyamas, they are ethical and personal [...]
Yoga University: June 2-June 30, 2019
Looking to deepen your practice, but not interested in becoming a yoga teacher? Interested in Yoga Teacher Training, but want to dive in to the content ahead of time to make sure? Yoga University [...]
Sara Strother Weekend Workshops: March 22 & 23
Photo cred: Scott Shigley It is a great honor to welcome Sara Strother back to Practice Indie Yoga and NapTown for the 3rd year in a row! Shannon (CYO of the studio) has been a student of [...]
2019 Full Moon Flows : March 20, Spring Equinox!
It’s time! Spring is here! Join us for what’s called the Crow Moon (maybe some crow pose in your future?) plus a jubilant celebration of you, the earth and the onset of spring. [...]
Yoga Teacher Training: Spring 2018
Interested in becoming a yoga teacher or deepening your practice? Practice Indie’s Yoga teacher training is an immersion training in which you will deepen your understanding of asana, [...]