Fire + Ice : A donation workshop benefitting the Australian Red Cross (Feb. 6)

We are devastated by the environmental tragedy that has befallen our comrades down under. In an effort to help, Shannon Brasovan and Purvi J Lippincott will be co-hosting a workshop to benefit the Australian Red Cross. The workshop is for all levels, and will focus on 1 hour of heat building and arm balancing (skills and drills mainly so that you can learn how to improve them where you are in your practice) and 1 hour of restorative, cooling practices to invite contemplation. Come one, come all! Please pre-register. Suggested donation (in cash) is $25-$35 or donate directly here:

Fire + Ice : Donation Workshop


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