Connection is the energy that is created between people when they feel seen, heard, and valued. – Brene Brown
Starting in 2020, every month we will be offering a free community gathering! These will be a time to get together, share snacks, connect and learn. Each month will be a different topic/ theme/ practice. We have moved this to March 28, 2:15p-4:15p.
For March, we will be convening as female identifying beings to discuss hormones and how to utilize Ayurvedic and yogic practices to manage/ balance them. Here’s our conversation on what Ayurveda is with Staraya for context:
Please bring your own snacks.