Foundations of Yoga

Entering a yoga class can be intimidating- but it doesn’t have to be! Foundations of Yoga is 5 private, customized sessions to fully prepare you to enter any yoga class. We’ll discuss your goals, teach you basic alignment, breathing and meditation techniques so that by the time you ‘graduate’ you’ll know exactly how, why and what kind of yoga you want to practice.

Cost: $250 for 5, 45 minute one on one sessions

Foundations of Yoga

No Stretch Intro

Curious but not ready to commit? Meet us for a free 15 minute, no stretch intro to get started! We’ll give you a tour and learn about your goals, and how we can best serve you.

Schedule a time by clicking the button below, or email us to find an alternate time:

Schedule A No Sweat Intro

New Student Unlimited Month of Yoga

New to us but not to yoga? If you’ve practiced for a while and don’t need the one on one service (although, it’s pretty great regardless of experience), try us out for one month of unlimited yoga! All classes are included except our aerial yoga (hint: we probably send you a free one to try if you sign up tho…)

Introductory Yoga Month

Contact Us

Want to know more about our programs or just have general questions about Practice Indie? We can’t wait to practice with you. Namaste, y’all!

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