Nerd Out Session – Autumnal Ayurveda: 10/19-10/22

Ready to get your body, mind, and soul ready for fall?

Join Ayurvedic practitioner, Staraya, for this 4 night course on all things autumnal! Each night will focus on a slightly different element of Ayurveda, so be sure to tune in for all the knowledge (and recipes) to help usher in the cooler weather.

Yoga Nerd Out Sessions are currently offered as a members only perk for Practice Indie & Naptown Fitness members. Curious about joining? Email for more info on our membership offerings.

Join for Autumnal Ayurveda!

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