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January 1, 1 – 3:30p Ready to take the year by storm and manifest your wildest dreams? Come ready with pen and paper as you get to the root of what you want and how to make it all happen [...]

Disclosure: The lens from which I am writing this piece is that of a white person native to the United States. The audience which I am primarily prompting with the following suggestions consists [...]

So you’re looking to get into yoga? Welcome to the cult! Juuuuuust kidding. Whatever your reason for arriving to yoga at this time in your life, congratulations! The practice has something to [...]

I keep making the joke that asteya (the yogic yama- or restraint- of non-stealing) seems like a Winona Ryder problem on the surface… however, that’s probably not too compassionate to [...]

This week we are looking at the yama of brahmacarya. Brahmacarya is often known as the ‘sex one’ and to the naked (no pun intended…) eye can appear to be about celibacy. When we [...]

Happy MLK Day. As an individual who grew up in the deep South, this holiday has always carried significant meaning for me. I grew up down the street from where MLK wrote his famous “Letters [...]

Here is the incredible content he covered: PracticeIndieSatsang namaste, PI

If you’re anything like me, spring comes and the joy/ terror of organizing your house and preparing it to breath from the ghastly long winter is both the greatest and worst part of your [...]

Come ring in the new year the best way we know how- SWEATY! Join us for the sacred practice of 108 sun salutations. January 1, 10:30a-12:30p Accompanied by fun beats, great people and a whole lot [...]

Interested in becoming a yoga teacher or deepening your practice? Practice Indie’s Yoga teacher training is an immersion training in which you will deepen your understanding of asana, [...]