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Archives

Tag Archives for: "indy yoga"
 What’s on your ” To Don’t Do ” list?
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By Shannon Brasovan
In Blog
Posted February 3, 2019

What’s on your ” To Don’t Do ” list?

This week we are looking at the yama of brahmacarya. Brahmacarya is often known as the ‘sex one’ and to the naked (no pun intended…) eye can appear to be about celibacy. When we [...]

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 Happy MLK Day: Yoga Exercises for White Privilege
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By Shannon Brasovan
In Blog
Posted January 21, 2019

Happy MLK Day: Yoga Exercises for White Privilege

Happy MLK Day. As an individual who grew up in the deep South, this holiday has always carried significant meaning for me. I grew up down the street from where MLK wrote his famous “Letters [...]

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 Thank you for joining us for our Satsang with Jimmy Burgio
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By Shannon Brasovan
In Blog
Posted December 4, 2018

Thank you for joining us for our Satsang with Jimmy Burgio

Here is the incredible content he covered: PracticeIndieSatsang namaste, PI

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 Teacher Reset : Reinvest in Your Teaching
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By Shannon Brasovan
In Events
Posted November 29, 2018

Teacher Reset : Reinvest in Your Teaching

Want to refresh your teaching skills and reset your joy for teaching again? Yoga teachers, this course is for you. Meeting the 3rd Saturday of every month we’ll discuss different topics [...]

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 Sara Strother Weekend Workshops: March 22 & 23
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By Shannon Brasovan
In Events
Posted January 28, 2018

Sara Strother Weekend Workshops: March 22 & 23

Photo cred: Scott Shigley It is a great honor to welcome Sara Strother back to Practice Indie Yoga and NapTown for the 3rd year in a row! Shannon (CYO of the studio) has been a student of [...]

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 How to Spring Clean like a Yogi
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By Shannon Brasovan
In Blog
Posted March 29, 2017

How to Spring Clean like a Yogi

If you’re anything like me, spring comes and the joy/ terror of organizing your house and preparing it to breath from the ghastly long winter is both the greatest and worst part of your [...]

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 Yoga Teacher Training: Spring 2018
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By Shannon Brasovan
In Blog, Events
Posted June 28, 2016

Yoga Teacher Training: Spring 2018

Interested in becoming a yoga teacher or deepening your practice? Practice Indie’s Yoga teacher training is an immersion training in which you will deepen your understanding of asana, [...]

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By practiceindie
In Blog
Posted February 18, 2016

tolerance: it’s not enough

When Martin Luther King Jr. spoke in front of the Lincoln Memorial in August of 1963 and declared his famous dream, he did not dream about tolerance. In fact, he fervently preached against [...]

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By practiceindie
In Blog
Posted February 10, 2016

It is a weeping, and a moaning, and a gnashing of the teeth: MERCY

“It is a weeping, and a moaning, and a gnashing of the teeth” is the opening line in Kanye West’s “Mercy”. It describes my experience with giving birth and the [...]

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By Shannon Brasovan
In Blog
Posted January 14, 2016

When Life Gives You Lemons, Buy A Plane Ticket

  “When students hold back in a posture, or when they don’t work to their full capacity, they may fear that there is not going to be enough energy to do the next pose. Teach your students [...]

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