Archives

Happy MLK Day. As an individual who grew up in the deep South, this holiday has always carried significant meaning for me. I grew up down the street from where MLK wrote his famous “Letters [...]

We are so excited to welcome Derek Cook (back) to Indianapolis (he lived here for a time, you should ask him about it!). He will be coming to teach two workshops on March 28! Join us for one or [...]

WOW WOW WOW. Our Dharma Talk with Alana Hess of NapTown Flo (go check her out, she’s epic) on January 6 was nothing short of enlightening. It was incredible to come together as a community [...]

Goal setting can feel so self indulgent and privilegy. To have everything we want just seems not ok. To be living our best, feeling happy and healthy just doesn’t seem fair- especially to [...]

Here is the incredible content he covered: PracticeIndieSatsang namaste, PI

Want to refresh your teaching skills and reset your joy for teaching again? Yoga teachers, this course is for you. Meeting the 3rd Saturday of every month we’ll discuss different topics [...]

Looking to deepen your practice, but not interested in becoming a yoga teacher? Interested in Yoga Teacher Training, but want to dive in to the content ahead of time to make sure? Yoga University [...]

Photo cred: Scott Shigley It is a great honor to welcome Sara Strother back to Practice Indie Yoga and NapTown for the 3rd year in a row! Shannon (CYO of the studio) has been a student of [...]

Today has been… pretty shitty. With strong plans of getting up at 6am, I realized waking up around 8am that I had missed the mark a bit. As I scrambled to get my life together and head into [...]

Even though it is 1 billion degrees out right now (global warming, truly the biggest hoax EVER…) fall has arrived. It’s the time for pumpkin spice everything and the sudden yearning [...]