Jamie Sue MacDougall

    From the hovels of her bookshelves, Jamie came to yoga expecting nothing more than a potentially good workout (because really how much work could breathing and stretching be – Ha! Lesson learned!). Many unintended hours on her mat later, and an entirely new section in her library (613.7 – Dewey Decimals, baby!!!), she knew there was no turning back. Not only did yoga combine all of the things she loves the most: philosophy, movement, living with intention – yoga plays into Jamie’s life’s work with middle schoolers, where the ultimate goal is teaching kids how to be comfortable in their own skin. Having completed her 200-Hour training at Cityoga, Jamie is taking her yoga to a playground, library, or mermaid lagoon near you.