Sara Hemmick-Richardson300 HR Staff- Functional Anatomy

    Sara is a certified athletic trainer and has undergraduate degrees in athletic training and exercise science and a master’s degree in kinesiology. Since 2011, she has specialized in manual therapy for the past five years. Two years ago she began working with wellness minded individuals to help them recover from injury, reduce pain and improve function in athletic endeavors and everyday life. She is an avid cyclist, traveler and crossfitter. Sara works primarily at our main clinic.


    Sara will be serving on our 300 HR Yoga Teacher Training staff as the functional anatomy guru! Get ready to learn a great deal about the body, how it works (how it doesn’t) and ways to modify poses and movements for all types of yogis.